Welcome to Shreeram Yogshala in Bali!
Are you ready to deepen your yoga journey and become a certified Yin Yoga Teacher?
About Us
Join us at Shreeram Yogshala in Bali
In Yin Yoga, postures are held for several minutes, allowing you to release tension in the muscles, fascia, and connective tissues, improve joint mobility, and cultivate a calm, centered mind. This gentle yet powerful practice is perfect for balancing the fast pace of modern life and bringing harmony to both body and soul.
Established Since 2001
Our Service
What's special about this retreat
At Shreeram Yogshala in Bali, our Yin Yoga Teacher Training retreat is more than just a course — it’s a carefully curated experience designed to nurture your body, mind, and soul. Here’s what sets this retreat apart:
A Serene Learning Environment
Surrounded by the peaceful beauty of Bali’s tropical landscapes, you’ll find the perfect setting to slow down, breathe deeply, and fully immerse yourself in your yoga journey.
Deep, Authentic Yin Yoga Practice
We offer a comprehensive exploration of Yin Yoga, focusing not only on postures and anatomy but also on energy flow, mindfulness, breathwork, and meditation
A Balance of Study and Self-Care
Each day is thoughtfully designed to balance learning, self-reflection, and relaxation, with time to rest, explore, and enjoy Bali’s rich culture and natural beauty.
Personal Growth and Transformation
This retreat is an invitation to look inward, release what no longer serves you, and reconnect with your true self — guided by experienced teachers who support your unique path.
A Global Yoga Community
Meet and connect with like-minded yogis from around the world, share experiences, and build lifelong friendships in a welcoming, inclusive environment.
Meditation
Beyond the yoga mat, you’ll have the chance to experience the magic of Balinese culture, stunning nature, and sacred traditions, making your retreat both enriching and memorable.
Why Choose Us
Peaceful beauty of Bali’s tropical landscapes
Join us at Shreeram Yogshala in Bali, and experience a transformational journey toward stillness, presence, and inner peace.
Yin Yoga
Learn the correct technique, alignment, variations, and benefits of these core Yin Yoga poses
Food
At Shreeram Yogshala, we believe that sattvic food is an essential part of the yogic journey.
Community
Meet and connect with like-minded yogis from around the world, share experiences and learn more.
Accommodation
Our accommodations are thoughtfully crafted to offer a peaceful, supportive, and nurturing environment.
Shreeram Yogshala in Bali Full Features
At Shreeram Yogshala, we believe this retreat is not just about learning to teach — it’s about awakening something deeper within you, discovering new perspectives
- Accommodation (Private or Shared)
- 3 Time Yogic Food.
- Daily Yoga Classes.
- Yoga Mats and Blocks for practice.
- Kirtan session.
- Opening and Graduation Ceremony.
- Local Culture Experience.
- Clean towels and Bed sheets.
- Preparatory Course Videos.
At Shreeram Yogshala, we believe that sattvic food is an essential part of the yogic journey. A sattvic diet is known to purify the mind, enhance mental clarity, and promote physical vitality — all of which support yoga practitioners in reaching higher levels of spiritual awareness and balance.
That’s why we place great emphasis on nourishing your body and mind with wholesome, sattvic meals throughout your training. Each meal is thoughtfully prepared using fresh, locally sourced, organic ingredients, aligning with our commitment to your well-being.
Our carefully curated menu is designed to complement your daily yoga practice, offering the perfect balance of nutrition, taste, and purity. At Shreeram Yogshala, we ensure that what you eat not only fuels your body but also uplifts your spirit, helping you stay energized, focused, and connected to your practice.
This is a single-bed dormitory room, with pricing listed per person.
Our accommodations are thoughtfully crafted to offer a peaceful, supportive, and nurturing environment, allowing you to fully immerse yourself in your yoga journey and personal growth.
Nestled in the lush, serene surroundings of Ubud, the resort features modern Balinese-style rooms, spacious interiors, an outdoor swimming pool, and complimentary Wi-Fi throughout the property.
For your convenience, the property also offers a 24-hour front desk, tour assistance, laundry services, bicycle rentals, and airport shuttle services, ensuring a comfortable and seamless stay.
Participants will also enjoy amenities such as Wi-Fi, hot water, daily housekeeping, and laundry services, all designed to enhance your overall experience.
Please note: Accommodation details are subject to change depending on availability and circumstances.
Any additional services that you personally require such as:
- Ayurveda Consultation.
- Massage or Beauty products.
- Visa
- Other Events and Activities.
Full Description
Yin Yoga Teacher Training Course in Bali
it’s a complete journey into the essence of Yin yoga, mindfulness, and teaching with compassion. Here’s what makes our course stand out-Enriching experience that goes beyond learning postures
Yin Yoga Philosophy
The meaning and importance of Yin Yoga History and origins of Yin Yoga Understanding the balance of Yin and Yang Yin and Yang organs and their relationship Integrating Yin Yoga into daily life
Yin Yoga Asanas (Postures)
Learn the correct technique, alignment, variations, and benefits of these core Yin Yoga poses: Camel Pose Cat Pulling Its Tail Pose Caterpillar Pose Child’s
Teaching Methodology
How to teach Yin postures effectively Developing strong teaching skills Understanding and guiding transitions between poses Encouraging proper breathing during classes
Alignment & Adjustments
The purpose and use of props for safety and comfort Correct placement of props for each posture Understanding contraindications and challenges
Anatomy & Physiology for Yin Yoga
Overview of the musculoskeletal system Understanding the 14 skeletal segments The 10 myofascial groups and their function
Yoga Nidra
Meaning and purpose of Yoga Nidra Exploring different schools and traditions of Yoga Nidra The tantric origins of Yoga Nidra Lifestyle and discipline
Meet Our Team
Teaching Techniques
- How to confidently teach Yin Yoga classes
- Detailed guidance on teaching 27 core Yin Yoga postures and variations
- Using clear, calm, and effective verbal instructions
Kim D Stetson
Instructor
Shayne J Weekley
Trainer
Achievements
Our Honorable Award.
Our Gallery
Faq's
What's Included In Yin Yoga Philosophy
- The meaning and importance of Yin Yoga
- History and origins of Yin Yoga
- Understanding the balance of Yin and Yang
- Yin and Yang organs and their relationship
- Integrating Yin Yoga into daily life
- Introduction to Yang Yoga
- The concept of Yin Tattva and Taoism
- Understanding meridian points and their role in Yin Yoga
- Chakras, nadis, and energetic anatomy
- The connection between traditional yoga and Yin Yoga
Yin Pranayama (Breathwork)
- What is prana and the role of pranayama
- How to practice Yin-style breathing
- Different types of breath for Yin practice
- Healing pranayama techniques
- Yang breath vs. cooling breath
- Breath integration with Yin movements
- How Yin Pranayama differs from traditional pranayama techniques
Yin Yoga Asanas (Postures)
Learn the correct technique, alignment, variations, and benefits of these core Yin Yoga poses:
Camel Pose, Cat Pulling Its Tail Pose, Caterpillar Pose, Child’s Pose, Dangling Pose, Deer Pose, Dragon Pose, Melting Heart Pose, Ankle Stretch Pose, Banana Pose, Half Butterfly Pose, Butterfly Pose, Frog Pose, Happy Baby Pose, Reclining Spinal Twist Pose, Saddle Pose, Shoelace Pose, Snail Pose, Sphinx Pose, Seal Pose, Square Pose, Squat Pose, Straddle Pose.
Teaching Methodology
- How to teach Yin postures effectively
- Developing strong teaching skills
- Understanding and guiding transitions between poses
- Encouraging proper breathing during classes
- Building communication and presentation skills
- Preparing and structuring a Yin Yoga class
- Managing and holding space for students
Alignment & Adjustments
- The purpose and use of props for safety and comfort
- Correct placement of props for each posture
- Understanding contraindications and challenges
- How to overcome teaching challenges with confidence
Anatomy & Physiology for Yin Yoga
- Overview of the musculoskeletal system
- Understanding the 14 skeletal segments
- The 10 myofascial groups and their function
- Effects of stretching on the body (tension vs. compression)
- Bone differentiation and individual variation
- Understanding fascia and its critical role in Yin Yoga
- How Yin Yoga benefits fascia and supports the release of Hyaluronic acid
- Anatomy of the pelvic girdle and its importance in practice
Teaching Techniques
- How to confidently teach Yin Yoga classes
- Detailed guidance on teaching 27 core Yin Yoga postures and variations
- Using clear, calm, and effective verbal instructions
- Finding and developing the right teaching voice
- Effective communication for guiding deep practices
- Providing safe and supportive adjustments and corrections
- How to modify poses for different bodies and needs
- Using props skillfully
- Understanding student limitations and adapting accordingly
- How to structure and sequence a Yin Yoga class
- Building self-awareness and presence while teaching
Yoga Nidra
- Meaning and purpose of Yoga Nidra
- Exploring different schools and traditions of Yoga Nidra
- The tantric origins of Yoga Nidra
- Lifestyle and discipline for Yoga Nidra practitioners
- Benefits and potential risks of Yoga Nidra
- Key differences between Yoga Nidra and meditation
- Guided Yoga Nidra experiences as part of the course
Testimonial
What They Say.
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